James COOPER

Physiotherapist, Strength and Conditioning Consultant

James has been involved in the fitness industry for more than 15 years as a personal trainer and S&C coach. He has worked with the Adelaide Crows SANFL team, the North Adelaide Roosters and has coached gymnastics.

James has an undergraduate degree in Exercise and Sports Science and a Masters in Physiotherapy alongside Level 2 S&C accreditation. He joined the team at SportsPhysioSA in May 2022.

James has a strong interest in musculo-skeletal physiotherapy and patient education. He is a “hands-on” physiotherapist with a heavy bias towards exercise-based rehab, using Pilates and gym-based programs.

James can provide individually designed strength programs for whatever is important for you: to improve sports performance, manage back or joint pain, become stronger or just maintain strength and function as you get older.

Favourite Sport: Formula 1